Self-care is all the rage these days. While this is a great thing, sometimes I just want to yell, “Shut up about self-care!” I get it, I’m supposed to make time for myself, but I’m too stressed out trying to fit in “me” time. “Self-care” can often feel like more work to do. I feel guilty when I do take care of myself and guilty when I don’t.
Maybe it’s just me, but finding time for yourself on a consistent basis as a working mom is anything but simple. Add in grief, and it’s a double whammy because self care is soimportant to grieving mothers, but finding the time and energy for it is near impossible.
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