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How Long Can You Hold Your Breath?


So far, 26 weeks, but my record is 39. Pregnancy after loss (or PAL if you are interested in researching/following hashtags and articles) is really hard. You kind of know what you're getting into, but when you're in it, you wonder how you can make it months without having some sort of emotional breakdown or worrying yourself into the hospital. Because I know all too well that you can do everything right, and still lose your baby.


In general, I have no idea what it's like to get pregnant right when you start trying (or when you aren't even trying) and then have an uneventful, successful pregnancy. No risks or complications. To never know loss. To never know disappointment. To never know the words "I'm so sorry but your daughter didn't make it" or "I'm so sorry but there is no heartbeat" or "many people experience infertility...it could be months or years before you even get pregnant" or "miscarriages are very common and most women go onto having successful pregnancies after."


When people say it's hard for them to relate to me or they "can't imagine" my experience: I often feel the same way about them and theirs. I don't know what it's like to only have happy, exciting memories of pregnancy and birth. Or those movie-like scenes where you have a vaginal delivery (and it's usually semi-comical with a screaming mom and a panicked dad), they hand you your baby and you and your spouse kiss and it's all so magical and predictable. Like does that even happen? It must because it's in every movie and every commercial, ever.


Even my experience with my son, who was born living and healthy, was far from what I was expecting. Almost a year to conceive following a miscarriage, a high risk pregnancy with numerous meds, appointments and even infusions; an unsuccessful induction...an unplanned c-section...unplanned transfusions after...an unplanned horrible physical and emotional recovery. A baby who puked constantly (so much that I rarely brought him anywhere, not even to church) and still 3.5 years later doesn't always sleep through the night (I'm actually ok with this because at least I know he is still alive when we wakes up crying from a bad dream.)


*Important Note: I am beyond grateful for my son and love being his mother. He has never been "easy," from conceiving to pregnancy to delivery and beyond; but he is literally the joy and light in my life, and he saved me from staying in a really dark place after the death of my daughter. I am lucky I have a living child who kept me up at night and puked on everything and throws tantrums. I know how lucky I am to have the opportunity to parent a living child. I will never take that for granted.


Well, little did I know after my experience with my son that it could get worse...a lot worse. Of course after losing my daughter at birth, I would take 1000 c-sections and sleepless nights the rest of my life if it meant changing the outcome. I would take a "whoops" pregnancy over no pregnancy. I would do pretty much anything to get her back, and now, to ensure the safe arrival of this new baby.


I have learned that I have little to no control over what actually happens. And that is really hard for a Type A-control freak-loss mom like me to accept.

I have less than 10 weeks of this pregnancy left (if all goes as planned and there are no additional complications). In these next 10 weeks I will have to purposefully shift my focus away from the negatives: a lot. I have about a 94% chance that everything will turn out just fine. That baby and I will be ok. But I also know, that when it's all said and done, the odds don't really matter and there are no guarantees or assurances anyone can give me that will put my mind and nerves at ease.


The thing is: I've never truly been able to catch my breath since losing my daughter. I've been in a constant state of struggle for years. Maybe, in 10 weeks time, I will feel some sort of relief. Feel some sort of calm. No struggling. No panic. I will be holding a living child in my arms. A child I can physically parent. A child I don't have to pick out a casket for. A child who pukes and keeps me up at night.


That is what I'm hopeful for. Until then, I'm thankful for those who give me oxygen until I can truly breathe on my own again.

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